Cosmetic medicine is a booming industry, thanks to many advances in science and technology that have led to new treatments hitting the market. At the very top of the list of those options are PDO thread lifts.
This minimally-invasive procedure uses a synthetic material that is 100% biodegradable and biocompatible, meaning the body uses natural processes to break down the threads once they’re inserted, and there’s a very low chance of adverse effects.
People who get a thread lift can experience amazing anti-aging results, addressing common problem areas such as wrinkles and fine lines, drooping or sagging skin, and lack of definition, to name a few.
While the recovery period and down time following a thread lift is significantly shorter and less intensive than that of a traditional surgical facelift, there are still post-care instructions you should follow to promote healing and ensure you get the best results.
In this article, we’ll discuss the best ways to sleep after a thread lift that will help your threads stay in place and aid your body in healing.
After any procedure — minimally invasive or not — it’s important to get quality sleep. This sleep will promote optimal recovery, as your body works to heal.
Medically reviewed by: Elizabeth Williams RN
Updated: 5/20/2025
Your body always needs sleep to rest and rejuvenate. Sleep promotes the restoration of energy, clearing the mind and healing, among other things.
After any procedure — minimally invasive or not — it’s important to get quality sleep. This sleep will promote optimal recovery, as your body works to heal.
Even though the healing process isn’t nearly as serious with a PDO thread lift as surgery, there are still some things your body needs to do in response to the threads being inserted. That includes creating extra collagen in the treatment area, which not only breaks down the threads naturally but also gives your skin more elasticity and makes it look smoother.
That’s why it’s so important to not only get good sleep, but also sleep in the proper way.
All sleep is not created equal. What your body needs after a thread lift is calm, consistent sleep.
The best way to achieve that following a PDO thread lift is to sleep in a position that not only promotes healing but also avoids causing you any discomfort or pain.
In the few days following a thread lift, most people will experience minor bruising and/or swelling. While this will usually resolve itself on its own after about a week, it can be uncomfortable for a few days.
One thing you can do to help this swelling and bruising go away is to avoid putting extra pressure on the treatment area — or even your face in general. This is why providers will typically recommend that you avoid deep facial cleansing or massages for at least a few weeks after a treatment.
When it comes to sleep, this means you should avoid sleeping on your side or your stomach as much as possible. Try laying on your back so that there is no extra pressure being put on your face while you sleep.
Sleeping in this position will ensure that the PDO threads that were inserted don’t shift or move out of place, which could compromise the results of the procedure. It will also promote increased blood flow which, in turn, promotes more effective healing.
If you’re not used to sleeping on your back, it may take some getting used to, but it’s very important. Try purchasing a pillow that is specifically designed for back sleeping, and ensure that you have a sleep environment that is calm, comfortable and promotes good, quality sleep.
Following this sleep-related recommendation is crucial, as sleeping on your side or stomach could lead to asymmetric results and even prolonged swelling.
| ✅ Do’s | ❌ Don’ts |
|---|---|
| Sleep on your back | Sleep on your side or stomach |
| Use a back-sleeper pillow | Apply pressure to your face |
| Maintain a calm sleep environment | Rub or massage the treatment area |
| Keep head elevated slightly | Use rough pillowcases or bedding |
Getting quality sleep following a PDO thread lift is essential to promote healing and ensure that the results are exactly what you’re looking for. By sleeping on your back and not your side or stomach, you can relieve pressure on your face, promote healing and make sure that you don’t accidentally move the threads out of place
When you go for your next thread lift, choose a provider who uses the highest-quality PDO threads around, such as those created by V Soft Lift.
We have produced a long line of PDO threads that are specifically designed for different treatments and skin types, allowing providers to choose the product that is best for each individual patient.
For more information, contact us today.
Please be aware that you are about to access the international website for V Soft Lift PDO Threads. It’s essential to note that this site has not undergone evaluation by the USA FDA.
The information provided on this platform may discuss regulatory clearances in countries outside the United States. Consequently, it might include indications and uses that extend beyond the FDA-cleared labeling for the product.
It’s important to emphasize that the details presented on this website are not intended to diagnose, treat, cure, or prevent any disease. This information should not be seen as a replacement for advice from a qualified physician or healthcare professional.
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